Since the beginning of the pandemic, the need for a fitness business to have a digital offering has never been more important. With this...

Throughout the year, so many people are looking to radically lose weight and unfortunately tend to opt for quick fix diet plans or...

There are multiple choices when it comes to Employee Wellness Programs, but are they achieving the desired results? Before running a...

With an end in sight to restrictions in the UK, the focus now needs to be on the damage the pandemic has caused to employee’s health...

After being in the fitness industry for over 20 years and having worked with several client's including celebrities and businessmen and...

As the Director of BusiFit (Workplace Wellness Coaching) and having worked as a personal trainer for over 20 years, I have experienced...

This time of year, so many people are looking to radically lose weight and unfortunately tend to opt for quick fix diet plans or training...

Having worked with many individuals and companies since the start of the pandemic, it has been extremely interesting to hear their views...

With an end in sight to restrictions in the UK, the focus now needs to be on the damage the pandemic has caused to employee’s health...

There are multiple choices when it comes to Employee Wellness Programmes, but are they achieving the desired results? Before running a...

Since March 2020, working from home has become the norm for most people across the UK. With no end to the pandemic in sight, many workers...

Earlier this year the world came to a halt when the pandemic hit. Working in offices and face to face wellness programmes were put on...

Many coaches/trainers around the world will fully understand that we can even struggle to be healthy at times due to workload, personal...

Even though we are living in a pandemic, being healthy has never been more essential. However, after 20 years as a personal trainer and...

This time of year, so many people are looking to radically lose weight and unfortunately tend to opt for quick fix diet plans or training...

Since the first lockdown, working from home, not being able to go to the gym because it is closed and having no structure to the week, is...

Since the beginning of the pandemic, BusiFit like many other businesses, had to move online for the foreseeable future. In order for for...

Like many things during this pandemic, employee wellness programmes have been forced to change due to face to face programmes being...

Earlier this year the world came to a halt when the pandemic hit. Working in offices and face to face wellness programmes were put on...

There are multiple choices when it comes to Employee Wellness Programmes, but are they achieving the desired results? Before running a...